I'm 297.2 today - which is obviously not good, but it is not as bad as a few weeks ago when I was 299.8. Phew! This increase in activity is obviously helping. I'm trying to get the fitness habits down and then I'll be more attentive to my food intake. I'm being somewhat attentive, in trying to eat real food and not overdo any treats. So far, so good.
I'm feeling physically better, feeling strong and fitter already. I've been doing cardio pretty much everyday, and adding strength training a few days a week. Now I need to add in stretching.
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