Thursday, April 2, 2009
Sore shins & calves
Well I dragged my tired butt out for a walk today and just as I was feeling proud of going for walk even though I wasn't 'feelin' it, my calves and shins began to hurt. I couldn't go nearly as fast as I wanted to :-( So tonight there will be much stretching after we do upper weights. I always tend to forget the importance of stretching.
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