Saturday, April 18, 2009
Muscles are Good
I didn't work out yesterday, since I had this awful headache all day. I left work early, came home to bed and did nothing. So today I felt a little sluggish, but I got back on track by taking the dogs for a walk and then later on, I did biceps, triceps and shoulders. I am starting to feel stronger, noticing that it feels pretty good to remember my muscles. Nice.
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